18 Myths About Weight Loss

18 Myths About Weight Loss

Have you tried specific diets or workout routines before and never got to see the results? 

This week's video is from the YouTube channel Science Insider and it reports 18 myths about weight loss.

3 professional dietitians will give you their best advises and tell you the truth about weight loss.

 

Click the link below to go to the video on Youtube:

Dietitians Debunk 18 Weight Loss Myths