If it is your first time trying CBD, you must go through these few steps to get an optimal "CBD experience".
Step 1: Try the minimal dose, around 5-15mg or 1 gummy
*If you have a 30ml bottle with a concentration of 500mg, you have 16.6mg/ml. Dropper's graduation usually starts at 0.25ml.
Step 2:Test this initial dose for 1 or 2 days
Step 3: Readjust if needed, if you don't feel the result, you can double the initial dose and test it for 1 or 2 days as well.
*Double the doses until you find your sweet spot
Step 4: Consistency is key
*You will feel the effect of CBD soon after you take it (between 15-60 min depending on the absorption method). Although, before having substancial results you may have to use it every day for a few weeks.
Step 5: Enjoy your CBD!
*Everybody is different, therefore the dosage can vary from one person to another. Hight, weight, general health, and genetics are all factors that may affect how much CBD a person needs.
*Less is more, too much CBD can cause undesirable side effects. This is why we strongly recommend to start small and built to your perfect dose.
*If your dose ends up being bigger than 1 or 2 ml, you will probably want to try a higher concentration to get a more pleasurable experience, and having your product lasts longer.
*There is no limit concerning the application of the topical balm. Just massage the tender area and wait for the CBD to do his work.